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  • Notice: Array to string conversion in views_arg_load() (line 475 of /home3/tightass/public_html/site/sites/all/modules/views/views.module).

General

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At one time or another, all of us have fallen off of the proverbial ‘horse’ in terms of our health and fitness goals. It can take a considerable amount of discipline and dedication to stick to a nutrition plan or training program.

Tue, 05/30/2017 - 17:01
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The health and fitness industry has been around for a good long time stretching back decades and despite many discoveries about how to remain healthy and fit, is abound with bad information.

Mon, 04/10/2017 - 17:08
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Sun, 01/15/2017 - 10:29
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It’s that time of year again where gyms are filled to the brim with people looking to improve their fitness as part of a new year’s resolution.

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