Error message

  • Notice: Array to string conversion in views_arg_load() (line 475 of /home3/tightass/public_html/site/sites/all/modules/views/views.module).
  • Notice: Array to string conversion in views_arg_load() (line 475 of /home3/tightass/public_html/site/sites/all/modules/views/views.module).

Training

Thu, 11/27/2014 - 11:47
Appears in:

 

What if I told you the secret to great abs is to do less crunches and sit-ups?    

Tue, 10/21/2014 - 11:33
Appears in:

How many of you hop on a cardio machine or go out for a jog for an hour when you do your cardio? That’s actually something that a lot of us are guilty of.

Appears in:

If you go to a commercial gym and you ask the average member “what they are working on today,” the chances are high that they will name a specific body part that they’ve chosen for that workout.

Fri, 05/23/2014 - 10:34
Appears in:

Article by trainer -Jennifer Subchuk

Pages