Demidovich, Heidi

I started my journey in 2010. I was 36 and over weight with high blood pressure. I weighed 220 pounds and my doctor had told me I needed to think about making a change. It was the hardest decision I have ever made but ended up being the best decision I have ever made! It started out as a journey of losing weight and getting healthy and became a life changing passion. I had no idea at the time that I would end up doing the incredible things I have accomplished (and loving all of them). I would have never been able to complete the things I have done without the starting help of a personal trainer.

I have competed in powerlifting bench only competition, ran two 5K races, walked a half marathon, and learned to Box and Kick box. I have lost over 70 lbs of fat and I’m the strongest in muscle and mind that I have ever been in my life.

Both exercise and having a personal trainer have changed my life, so I decided to take that passion and help change others. I have completed my training and plan on helping other people see that anything is possible!

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