Julia believes that all fitness goals can be achieved at any stage of life, all it takes is the right attitude and a good coach. Do you have a goal in mind? Kathy is an exceptional coach with experience in designing programs for corrective exercise, weight loss, and therapeutic exercises. With a background in Yoga, she also incorporates yoga into her personal training programs to help achieve your goal. So if you're looking to be in better shape, or if simply want to feel better, let Kathy be your guide. It’s not easy but it can be DONE!