Everyone has the potential to be at the best they can be in mind, body, and in spirit. It is my passion to help you reach your health and fitness goals no matter how simple or seemingly impossible those desires may be. My job as a personal trainer is to help you embark on your journey to success through physical and mental means. Simply put, I am a coach at heart and I’ll do whatever it is in my power to make your dreams a reality while living vicariously through your successes. When you win, I also win.
If you plan to work with me, expect to be pushed to new limits and new heights all while being guided by the hand of compassion and determination to bring out bring out your best. I’ve worked with people of all ages, gender and sizes all with the common goal of being better. The only thing that matters in achieving success is your attitude. Your program will be completely customized to suit your specific needs, and so long as you come in with a smile and a great attitude, I’ll promise that you will achieve.
Posts by Andy
Over the past few years of being a personal fitness trainer I've seen both good and bad trainers in action. This entry is based entirely on my perspective of the fitness industry as it stands and qualities found in good and bad trainers.
Last week we started our first Karma Bootcamp of the summer with the goal of this free bootcamp was to raise food for Edmonton's Food Bank. The event was a blast for a warm Saturday morning with a bunch of lovely participants joining in on the fun.
Hi Everyone! We're doing a free demo day Saturday June 28th at Hawrelak park from 10AM till 1PM. Come to the park and look for our Signs! Stay for the free advice and workout tips and get a feel for what personal training is all about.
Our trainers and friends are going to be running in tonight's Underwear Affair Run to Uncover the Cure. Over the years of training we've had our fair share of encounters with clients, family and friends who have had encountered the disease or are currently fighting through it.