Kelson

Kelson Wohlers

Credentials:
CSEP - CPT, NAIT - Personal Fitness Trainer
Bio:

My name is Kelson Wohlers. I am a certified personal fitness trainer through the Canadian Society for Exercise Physiology. I've always had a passion for health and fitness and have hobbies ranging such as trail running, wrestling and obstacle courses.

 

I've worked with all kinds of clients ranging from people who have never used a gym before, athletes wanting that extra edge in their game, people who want to lose weight, and everything inbetween.

 

Your goals are my goals and I will help you exceed them.

 

 

 

 

 

 

Posts by Kelson

Fri, 05/05/2017 - 11:18
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Until next Ahh goblet squats, a fantastic exercise with a eureka type of beginning.

 

Sun, 01/15/2017 - 10:29
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It’s that time of year again where gyms are filled to the brim with people looking to improve their fitness as part of a new year’s resolution.

Wed, 07/27/2016 - 11:20
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Lower back pain, the scourge of modern society. It seems like it can be a minor nuisance yet it causes so many problems on a scale that costs everyone billions of dollars, lots of time, and a lot of complaining.

Mon, 07/18/2016 - 15:55
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Short on time and don’t have a gym? Don’t worry, we have you covered. You don’t need a gym for this workout and it’s great if you are on the road or at home and can’t make it in to a gym. This workout targets the whole body and can be done in under 30 minutes!

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